The diet of any living thing consists of basically six nutrients
Water
Vitamins
Minerals Minerals
Carbohydrates Starchy ingredients
Proteins Proteins
Fats Fats
Nature has different functions and importance of each nutrient in the body
Water cannot quench your hunger and meat, pulses cannot quench your thirst. Minerals / Salts Calcium, Phosphorus, Zinc, Selenium etc. cannot meet the deficiency of Vitamin A, D, Vitamin B and Protein.
Vitamins Vitamins:
Vitamins are compounds that are necessary for the chemical processes that take place in the body of living things, calcium and phosphorus are required for vitamin D to be part of the bones from food. Vitamin E deficiency weakens the body’s ability to fight disease
Minerals:
Like vitamins, minerals do not give energy to the body but are essential for body building or function, for example calcium and phosphorus form bones, iron or steel carry oxygen in the blood. Copper combines with steel to form blood cells
Carbohydrates: Starchy ingredients
They provide energy to the living body and are also part of the body structure.
For example, corn, millet, millet, wheat, milk, etc.
Proteins Protein:
Protein plays a vital role in the formation of the body. Protein also plays an important role in repairing and developing breakdown in the body. The immune system is also made up of proteins against diseases – winter fodder – Lawson, alfalfa and open canola, cottonseed, corn husk, sunflower and soybean open protein are good sources.
Fats Fats:
It is also essential for body composition and is an important source of energy for the body as well as carbohydrates. You can also call this oil as fat to remember fats
Oily products (cotton, canola, soybean, sunflower) also contain fat.
Each diet is different from other foods in terms of nutrition.